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Refresh Your Mind

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What is Rapid Transformational Therapy?(RTT)

I, Angelique Pellegrino, at Refresh Your Mind, practice Rapid Transformational Therapy (RTT), a unique blend of healing modalities such as hypnosis, psychotherapy, Neurolinguistic Programming (NLP), Cognitive Behavioural Therapy (CBT) and Time Line Therapy (TLT). This powerful approach provides fast and effective results for your mental health and general wellbeing.


Refresh Your Mind Massage Therapy - Feel Better Today

was your husband narcissistic?

 

Firstly I must let you know that I am not a big fan of labels as they are too general. I have also witnessed many people thinking that they were doomed because a so called professional had diagnosed them with such and such diss-ease when in reality it was completely wrong and, feeling so relieved by that discovery.

Then there's the fact that there is many different types of narcissistic behaviours.

So what is narcissism in a person? Narcissism is an extreme way to control others. It's self-involvement to the point where that person completely ignores the needs of those around them. It's all about them getting what they want, no matter what!

A narcissistic man exhibits a pattern of grandiosity, has a huge ego, a need for admiration, and a lack of empathy. This manifests as an inflated sense of self-importance, a habit to exploit others, and a deep-seated insecurity masked by arrogance. He may also display a sense of entitlement and be manipulative in relationships. While just about anyone may have narcissistic behaviour, in my opinion, once in a while, true narcissists often disregard others or their feelings. They don't understand the effect their behaviour has on other people and they don't care.

My late husband was a Master Narcissistic without a single doubt. For 20 years, he had me in a spin... I obviously believed everything he said as he was such a brilliant mind operator. He had such great charisma. He knew exactly how to play me, what to say, when and how to get what he wanted.

And if I tried to stand up to him, he would either get very aggressive or threaten to kill himself!

You may wonder how...

For example:

- He wouldn't let me have friends as they are always the ones who end up betraying you and sleep with your husband...

- He didn't want me to work just in case I might meet someone else...

- He didn't want us to have a computer, let alone the internet, so I would not be able to meet someone else...

- He insisted on getting money from me to go and have a bet or buy his drugs, even it it was that money was meant to go towards rent or food, saying that I was lucky that he wasn't like other men who go to the pub and drink every night with their mates after work...

Basically He was a super skilled manipulator. As a professional Gigolo for 10 years before he knew me, where he practiced in the field, he had perfected his people's skills and was and extraordinary operator. This was in fact what I found extremely amazing and attractive about him and felt privileged that he had chosen me to be his wife. He was fascinating to watch as he would create things out of thin air.

On Saturday morning, for example, he would read the newspaper and check out the races columns... He would then call his mate, a barrister and say: "Hey just got a really hot tip in race 5, such and such horse, blah blah blah. Can you put a $100 on the nose for me? I'm coming over. He would then go and collect his winning and keep betting all day until it was all gone again... 

He often used tactics such as gaslighting, guilt-tripping, and playing the victim to control others, especially me to get what he wanted. 

Another time he would go and strategically place himself next to a good pray at the poker machines and play his little $20 which I had no choice to give him... 

Within minutes he would strike a conversation playing the 'poor me' card. He would tell them that he was there to win the rent money for his family. And guess what? They would give it to him.

He used to call it 'picking money from the tree'.

His manipulative behaviour caused me significant psychological harm, leading to damage to my nervous system which showed up in many different ways.

Unfortunately, this kind of trauma stays in your own personal vibrations which will cause you to attract the same kind of relationship again, over and over again unless you do some seriously deep work to release it all.

As an eternal optimistic, I kept working on myself believing that it would in turn lift him as leaving him was not an option. I chose to focus on being the best mother I could be with what I had.

And let's face it, in between events he was an amazing man, so funny, so loving and so protective of us.

Feel free to reach out and book a time to have a conversation with me.

Angelically Yours

Angelique


Refresh Your Mind Massage Therapy - Feel Better Today

was your husband narcissistic?

Men are from Mars and women are from Venus, right?

In today’s world, much is said about the pressures and challenges faced by women, but far too often, the struggles of men are overlooked or dismissed. Many men carry a silent burden — expected to be strong providers, emotionally reserved, and consistently dependable, all while suppressing their own needs and vulnerabilities. The societal pressure to “man up” or “tough it out” creates an emotional cage that leaves little room for men to express fear, sadness, or even fatigue.

Society tells men to be tough buy sensitive, stoic but emotionally available, successful but not too successful (lest they seem arrogant). They're supposed to have six-packs abs, a six-figure income and the emotional intelligence of a therapist - all while remembering to take the trash out before being asked. It's no wonder so many guys walk around looking like they just left a hostage negotiation.

One of the most common — yet rarely discussed — struggles men face is feeling undervalued. Many work tirelessly to support their families, sacrificing personal dreams, passions, and even health, but often receive little recognition or appreciation. This lack of affirmation can chip away at a man’s sense of self-worth, especially when combined with criticism or emotional withdrawal in their relationships.

And then there's the nagging. Ah yes - the melodic symphony of "Why don't you ever...?" and  "How many times do I have to tell you...?" You could be a decorated war veteran or a NASA engineer, but one "You left your socks on the floor again" can reduce a man to a confused golden retriever who just wants a snack and a nap.

Joking aside, nagging isn't just a punchline - it chips away at men's self-esteem, especially when they already feel like they're failing to meet impossible standards. This will have a massive impact on their Vagus nerve... Many aren't asking for praise every five minutes, just a little understanding, the occasional "thank you" and maybe some peace during half time.

More seriously, a growing number of men find themselves in relationships marked by narcissistic abuse — subtle manipulation, gaslighting, emotional invalidation, and control. This kind of abuse often goes unrecognised because men are expected to be emotionally invincible. Admitting that they’re being emotionally mistreated is seen by some as weakness because they've been told that real men don't complain. Spoiler alert: real men do hurt. They just often do it quietly, in the garage pretending to fix something that isn't even broken.

No one thinks of the repercussion this has in their lives...

Did you know that a lot of men become gay simply because it's easier?

Did you know that 80% of men who visit massage parlours are married?

And did you know that The incidence of suicide is vastly higher among males than females among all age groups in most of the world. As of 2015, almost two-thirds of worldwide suicides (representing about 1.5% of all deaths) are by men.

It’s time for society to acknowledge that men, too, have emotional and physical needs. That they, too, can be victims. That they deserve compassion, respect, and support — not just for what they do, but for who they are. Creating a healthier world for men doesn’t diminish the struggles of others; it simply makes space for everyone to be heard, valued, and understood.

Don't be shy to come and see me as a Rapid Transformational Therapy session will do you the world of good. It will empower you by releasing the vibrations in you that attracted the abuse in the first place and coaching will teach you how to stand up for yourself as you deserve to be respected.

I look forward to speaking with you.


Mind over Matter

Positive Thought. positive life


Easier said than done. 


We know its hard because we know what is keeping you where you are.


We know it is hard to move forward and make positive change in your life because you are carrying all of your past emotional influences, fears, issues, disappointments inherent negative programming  with you.


Your mind has been wired to always refer b


Easier said than done. 


We know its hard because we know what is keeping you where you are.


We know it is hard to move forward and make positive change in your life because you are carrying all of your past emotional influences, fears, issues, disappointments inherent negative programming  with you.


Your mind has been wired to always refer back to what was implanted in you when you were only very little... Just like data placed in your computer.
 

You could move to the other end of the world with the intension to have a fresh start but you will find a few months or years later that the drama you left behind followed you because it's in Your vibrations.


You may not be aware that humans hold a collection of energetic imbalances and unprocessed emotions which exist as trapped energies in the body, deeply buried in the subconscious. Whilst they remain, these imbalances and trapped energies continue to control your feelings, disrupt your normal energy flow and can even be the source of chronic pain and many other issues in the body. 


In fact, all illnesses in my opinion are psychosomatic. This means that you are creating them without even realising it. Add to this, the heavy load of  inbuilt negative programs that we have no control over , and we begin to get an  understanding of why it can all feel so hard as we try to live our best life.   

​

Rapid Transformational Therapy is very efficient because through hypnosis we get to the root cause of the problem. We can then discover, process, correct and release these past and present issues for you - once and for all - so that you can lead the life you deserve and want.


Inspiring Client Stories of Growth, Healing, and Renewal.

Discover the profound transformations some of my clients have experienced on their journeys to self-discovery and healing. From overcoming deep-seated fears to unlocking personal growth, read how Rapid Transformational Therapy has empowered real people to refresh their lives and reach new heights.


Video

 RTT helped LaWanna Parker with her goal to blog daily. Listen to this amazing change. 


Lyn Fux

Anxiety


Hmm, normally as a writer, the words I need to describe to write about a topic flow easily, not so of my RTT session with Angelique. First of all, I was drawn in and mesmerised by her lovely voice and beautiful warm countenance. Her smile is just so inviting and relaxing you instantly know you are in the best possible hands to let go and be healed. Let the magic begin!

As an RTT practitioner myself I have had many successful sessions for my clients but never for myself. I despaired at RTT's ability to heal my self. Well, yesterday I received the shock of my life or should I more accurately say I received my life back from the otherworldly healing powers of Angelique.

Within minutes I was able to just let go and let Angelique's magic take over. I was not afraid of saying anything to Angelique. Her own life story is such she deserves hero status in her ability to climb out and without bitterness use what once crushed her to lift heal and help others. I could continue singing her praises but still not come close to what she did for me. I will describe it like this: Angelique gave me hope with wings to soar to my highest potential.

I will be grateful to whatever force allowed me to attract this enlightened, mystical magical healer to my life. For the first time, I can even remember I awoke with hope, joy, excitement and no anxiety/ panic attacks!!! I have even begun to look forward with excitement booking practice sessions to develop my RTT skills and create a successful business.

Angelique is quite an exceptional teacher and I am grateful to have experienced her skills and take what I learned forward. Now I know what I would do if I was a gazillionaire, I would send the whole world to Angelique for healing. This is no exaggeration her healing skills are so great.

Thank you so much Angelique, the only way I know to really thank you is to go out there and help heal the world the way you showed me it is to be done. All the success and happiness you deserve beautiful power-filled magical lady.


Paula Prist

Public Speaking & Migraines


I am a Biologist, Researcher and a Doctor in Ecology. I live in Brazil. I had the opportunity to have a treatment with Angelique when I was in Australia doing some work in my field.

As I had to do a public speaking engagement for experts at the University in Brisbane I wanted to have more confidence especially as it was done in english, not my native language.

I would also get recurring migraines most likely caused by anxiety ever since I was a kid. My father who is a Neurosurgeon treated me for years but I was looking for an alternative.

After the RTT session, I immediately noticed a significant change in the way I felt.

I started to have more self confidence to give classes and lectures, especially in another language

AND I haven't had any more migraines since. It's been two months since the session and so far the results have been permanent.

I strongly recommend an RTT session with Angelique. This new Therapy can change your life as it has changed mine.


Chanelle King

Fear of Flying


Ever since I can remember I get motion sickness. As a school teacher when the school needs to take children by bus to another site, I would HAVE to drive my own car.... This has been quite annoying as it puts other people out and I don't like doing that but if I don't my last meal will come up guaranteed.

With it I also have had an immense fear of flying and would always go to the doctor to get some prescription tablets to help me when I knew I had to fly somewhere.

To be honest, I didn't think the RTT session did anything to me as I walked out of the session as it was so simple. However the test came when I recently flew from Brisbane to Christchurch and back which is a 4 hours flights, I have to say that it was a walk in the park. Not only did I not need any medication for the first time in my life, but I was actually excited and loved my flights.

I am really impressed with the fact that with one session only, I was able to eliminate my fear of flying. I cannot wait for my next holiday now which will be to the Los Angeles.

I highly recommend RTT to anyone who has a fear of flying or any similar phobia as it really, really works!! Thank you Angelique.


How does it work?

Marisa Peer, the founder of this methodology some 30 years ago, identified that regardless of their issue, in sessions clients benefited from her applying a particular set of techniques in a particular way that almost always brings about phenomenal changes for the clients. These insights provided the foundations for Rapid Transformational Therapy™ to emerge as a distinctive therapeutic approach.


In diagnosing what the root cause of a problem is with real clients, accompanied by my intuitive guidance this unique therapy which offers a range of different techniques and tools that I may draw on depending on a client’s presenting challenges. 

I have been trained to use these tools in a skillful and exploratory way following extensive training and years of experience, helping many people change their lives.


The process is as follows:

  • Discover the root, the cause and the reason for your issue.
  • Uncover the limiting beliefs that have held you back.
  • Change the meaning attached to events from your past so you can be liberated and free.
  • Reclaim your voice, your power and your self-worth.
  • Reconnect you to the extraordinary confidence you were born with.
  • Rewire your mind for success and live the life you are meant to live.
  • Experience rapid, permanent, all-pervasive change.


Because your story is unique, the RTT™ session will be tailored to your need.

Because I am unique with my life experience, wisdom, with an intuition second to none, together, we can embark on a transformative journey that will reboot your mind and foster lasting change.

Copyright © 2021, R.E.S.E.T. Angelique Pellegrino All Rights Reserved.

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