Introduction

Stress is an expected human response to challenging or dangerous situations. Humans have evolved over time to be able to experience a range of stressors and recover from them a lot quicker. However it creeps up on you and can even be addictive...

In the last several months, many Australians as well as people all over the world, have been impacted by more fear, anxiety and panic due to the coronavirus (COVID-19) on top of what ever else happening in their lives. During an immediate pandemic, many people will experience a heightened state of anxiety and worry. It is perfectly normal. 

Experiencing anxiety is a normal part of being alive but everyone responds to it differently. A small amount of stress, such as having to meet a deadline can actually be helpful. It can be embraced to increased alertness, energy and productivity. Whereas a complete lack of stress can lead to reduced motivation and performance.

Stress triggers off the 'fight or flight' response work well for short term threats like meeting a snake on your path, preparing the body to take action against potential danger. Hormones such as adrenaline and cortisol are released, causing the heart rate, metabolism and breathing rate to speed up. However, if the stress response goes on for too long, it can have a damaging ripple effects on the mind and body. It will cause problems with your relationships and affect your work as well as your wellbeing with major anxiety attacks.

There are many different ways to manage anxiety, including identifying your triggers, relaxation techniques, lifestyle changes and seeking support from others. If you are feeling overwhelmed and unable to cope; or if you feel that it controls your whole life you might want to consider an RTT™ session to get to the root cause of that anxiety so that it can be removed, freeing you from fear and bring you back to a more calm and accepting place where things flow with ease.

Just like there's a fine line between pleasure and pain, how do you know when you had too much?

Why do you spend the first few years of your life destroying your body only to spend the rest fo your life trying to repair it?

Peer pressure combined with wanting to fit in and be "cool" can have tremendous ramifications that last a life time. And what goes up must go down...

Depression (major depressive disorder) is a common and serious medical illness that negatively affects how you feel, the way you think and how you act. Depression is a common mental health problem that causes people to experience low mood, loss of interest or pleasure, feelings of guilt, self hatred or/and low self-esteem which in turn impacts your entire lives and those around you.

From my long term experience, I think that over indulging is directly related to the way you feel about yourself... Substances help you go under it emotionally hence why they make you feel so good and invincible. 

RTT™ with the help of Hypnosis will uncover the root cause of the substance abuse and bring it to the light to clear once and for all. By underlying the life events, childhood experiences, or other physical or emotional issues that are deeply buried in your subconscious or even forgotten, we help clear them out of your psyche once and for all.  This can help you to move forward from Depression and needing to "cover it up" to never wanting to touch any substances again.

Rapid Transformational Therapy has been proven to be successful for many of our clients suffering with alcohol and drug abuse. 

An addiction can be anything that moves us away from feeling “bad” in to a feeling of elation and pleasure such as Shopping, Shop Lifting, Alcohol, Smoking, Drugs, Sugar, Food, Sex, Gambling, Nail Biting and even compulsive behaviours that we use against others to gain their approval and much more. 

The mind's job is to keep you away from pain and give you more pleasure. The mind will do exactly what it thinks you want. To "get out of jail" you need to know why you are addicted in the first place. As you have surely tried everything from a mental perceptive and it didn't work, I highly recommend an RTT™ session to once again get to the root cause of the problem in order to be able to clear it. Accompanied by the tailor made recording that you will listen to for 21 days which contributes to the rewiring of the mind, you will be fully transformed.

Not only with installed new confidence but also by having a deeper connection to your inner guidance and strength to help you move forward in life.

Why do we all want to live happily ever after?

People who have healthy relationships are more likely to feel happier and satisfied with their lives. They are less likely to have physical and mental health problems.

Healthy relationships with your partner and family members can enhance your life and make everyone feel good about themselves. They lift each other up. They don’t just happen though; healthy relationships take time to build and need work to keep them healthy. The more positive effort you put into a relationship, the healthier it should be... so why is it not working for you?

Having relationship issues? It is normal to have ups and downs in any relationship. It is also normal to have different opinions. Relationships, and people, also change over time as we all evolve.

Your relationship is not healthy if one person has more power than another, or if that person is abusive in any shape or form. Psychological abuse is as harmful as physical abuse in my opinion. 

An RTT™ session will give you clarity how what needs to be changed and how. It will also empower you to be truly authentic.

A phobia is an extreme form of fear triggered by a situation or object such as spiders, snakes, dogs, cats, birds, clowns and even buttons... It can also be fear of heights, fear of flying or even fear of driving and many more....

A fear becomes a phobia if:

• the fear is out of proportion to the danger
• it lasts for more than six months
• it has a significant impact on how you live your day-to-day life

Again with the help of hypnosis we can see where this all started and why and clear it once and for all from your vibrations.

With the help of the recording that one listens to after the RTT™ session for 21 days, it will rewire your mind to be free of that phobia and live a more harmonious life.

Public speaking anxiety, also known as glossophobia, is one of the most commonly reported social fears. While some people may feel nervous about giving a speech or presentation, if you have social anxiety disorder (SAD), public speaking anxiety may take over your life.

Some of the most common symptoms of speech anxiety are: shaking, sweating, butterflies in the stomach, dry mouth, rapid heartbeat, and squeaky voice. Although it is often impossible to completely eliminate speech anxiety there are a variety of ways to deal with it and even make it work to your advantage.

Learning to exchange the element of fear into excitement is an art that can take a while to master.

Once again we have had great success with RTT™ when it comes to public speaking giving the client the feeling of "I've got this!" and rolling with it..

Did you know that all physical ailment are psychosomatic?

The first thing to do is ask your body what is it trying to tell you.

Louise Hay with her book called "You can heal your life" was a pioneer and studied people for over 30 years before she created the dictionary like list at the end of her book which offers the correlation of each ailment as well as an affirmation to counteract it. Unfortunately affirmations are not enough in many cases.

Pain is an unpleasant sensation and emotional experience that links to tissue damage. It allows the body to react and prevent further tissue damage. People feel pain when a signal travels through nerve fibres to the brain for interpretation. The experience of pain is different for every person, and there are various ways to feel and describe pain. On top of the fact that pain can be short- or long-term and stay in one place or spread around the body.

An RTT™ session can help you really discover the root cause of the pain and help tell your mind how to fix it. For example: a lower back pain is often related to financial problems or knee issues with having suffered from the "Tall Poppy Syndrome" as you were "cut" at the knees.

Excess Weight: Are Stress, Past Traumas and Trapped Emotions to Blame? Most likely so.

We all know about emotional eating, the need to eat for comfort, or if we are sad or angry. But did you know it often goes deeper than that? It's a psychological protection that your inner child requires.

There has been a lot of research into why we over eat, and why people are often unable to lose weight or having lost the weight, it goes straight back on. You may be creating an unconscious barrier to protect yourself from a narcisist or you're in a job where you cop a lot of complaints so again you create that distance, so to speak. Or are you creating this not to look too attractive to the other sex? 

Emptiness and missing aspects of our lives such as been lonely, or feeling unloved, unsupported or undervalued will find it impossible to lose weight. Their eating fills a void.

It is unfortunate that the foods usually craved are the feel good foods, the ones that generate feelings of pleasure. This usually involves sugar and fat. Also, cakes, muffins, cookies, pasta, pizza are all made from wheat, which contains gliadin, an opiate which binds to the opioid receptors in the brain and triggers excessive appetite. It becomes difficult to function without these feel good foods as we experience withdrawal, in addition to which the void in our lives is not fulfilled.

Our primitive, reptilian or automatic brain can feel our daily stress and tries to interpret the cause. It can associate the stress with physical dangers, famine or threat from the elements such as winter cold. To deal with the perceived threat of hunger or cold it will respond by slowing the metabolism and increasing appetite leading to fat storage. The extra fat would have been essential for the survival of our ancestors.

If you have issues with food, exercise, or an ability to love and accept your body as it is then  can help!

While everyone’s capacity for learning is different, everybody dislikes exams. We overload our brains when exams loom and for some of us we might even procrastinate... 

Is your brain even absorbing all that information? And is it creating so much stress that you actually blank and underperform under the pressure? 

Late nights, stress, parents pressure, missed meals and quick food fixes will all play havoc with your ability to concentrate, absorb information and function properly. So, if you’re in the midst of a revision frenzy, why not take an RTT™ session and have a calm, confident approach to study and exams, ensuring that you can perform at your full potential.

No matter how close your test is, try to keep calm.

I believe that it is our divine right to be affluent beyond our wildest dream.

I know that everything you could possibly wish for is available to you right NOW, NOW, NOW and that the ONLY reason you cannot see it in your bank account or feel it in your purse is for one reason only. Are you ready? It's because you are not letting it in.

How? You may ask. By not believing it. 

By believing for example that:

• you have to work hard for money
• only rich people get rich
• you can't be rich and happy
• it's not spiritual to want money
• it's better to be humble

How do I know all that? Because I was once one of them. As a child growing up in Switzerland it was drilled into me all of the above. So no matter how many millions affirmations I did saying that I was a Billionaire, it was not happening...

It only took ONE  RTT™ session to turn my life around. Money is the easiest thing to manifest. If it's not happening for you, you better reach out and organise a time for your session.